Questions
Good things to know.
We’ll begin with an unhurried conversation about what’s bringing you in and what you’d like to explore. There’s no pressure to feel a certain way. From there we move into the work itself, and we close with time to integrate and ground before you head back into your day.
Hydrate well in the days before, get a good night’s sleep, and come with a short list of questions or intentions you’d like to explore. Clear your calendar for the day if you can — sessions run four to five hours, and you’ll want gentle, open space afterward
No. Everything I offer is complementary care, meant to work alongside — never replace — the guidance of your doctor or licensed medical providers. Please continue any prescribed treatment and consult your physician with medical concerns.
Rates are listed on the Services page and range from $95 to $350 depending on the modality and length. Payment is taken at the time of your session by card or cash — nothing is charged when you reserve online.
Life happens. I simply ask for at least 48 hours’ notice so I can offer the time to someone else. Cancellations inside 48 hours may be subject to a portion of the session fee.
Yes — Reiki and Cognomovement can both be offered remotely and are surprisingly effective at a distance. QHHT, acupuncture, and biofield tuning are in-person only. Mention your preference when you book and I’ll confirm the details.
You'll receive a confirmation email within 24 hours of booking. If you don't hear from me, please check your spam folder or reach out directly.
Comfortable, loose-fitting clothing is best. You'll be lying down for most sessions, so anything you'd wear to rest in works perfectly. No need to change or undress.
Absolutely. Many clients work with more than one modality over time. If you're unsure where to start or how to combine sessions, reach out and we'll find the right path together.
It depends on what you're working with. Some people feel a meaningful shift in a single session. Others come monthly as an ongoing practice. There's no pressure — we go at the pace that feels right for you.
Most energy and wellness modalities are not covered by standard insurance plans. Acupuncture is sometimes covered — check with your provider. I'm happy to provide a receipt for HSA or FSA reimbursement if applicable.